Date: Sat Nov 08, 10:00 AM EST - Sat Nov 08, 12:00 PM EST
Category:
- Life Skills
Level:
- Juniors,
- Daisies,
- Volunteers,
- Brownies
Join us for the second installment of the Mental Health Awareness
Series on
November 8th for Second Saturday: CRITCal Balance of
Life!
🕙 10:00 AM - 12:00 PM
📍 Girl Scouts Leadership
Center Newark
Led by Elizabeth Cherilus from the
nonprofit CRITC (Children Representing in the Culture), this engaging
workshop, "Building Balance Inside and Out," is designed for
Daisies, Brownies, Juniors, and their parents to explore fun,
age-appropriate self-care practices.
Activities include:
Five Buckets of Life: Explore Physical, Mental,
Emotional, Financial, and Spiritual wellness through creative
expression.
Energy Exchange Game: A movement-based
activity to learn how daily experiences affect our energy.
Balance Board with Color Blocks: A tactile way to understand
how we juggle different parts of life.
"What Fills
My Cup?" Exploration: Reflect on the people, places, and things
that bring joy and peace.
Affirmation Circle: Craft and
share powerful, positive self-talk statements in a supportive group setting.
💚 This session is all about building foundational self-care habits
and emotional wellness - together!
👉 Space is limited -
register now to reserve your spot!
Girl Scouts and adults must register for
this program or event. All Girl Scout participants must be chaperoned
at this program or event by their Troop Leaders
[https://www.gshnj.org/en/members/for-volunteers/volunteer-essentials/creating-safe-space.html]
or by a
guardian.
Questions about this program? Having trouble getting
registered? Contact Program Support at programs@gshnj.org.
Location: Girl Scouts Leadership Center, 375 McCarter Hwy
Newark. NJ 07114 Suite #104
