Let a trained dietician and chef from Robert Wood Johnson University Hospital Rahway show you how to prepare simple, nutritious meals, as well as learn how to prepare easy, delicious food that will keep you satisfied throughout the day. During the course of a cooking demonstration, you will be discussing the kinds of food active young women need to stay healthy.
Journey or Skill Involved: Complements parts of Sow What, Mission Sisterhood
RWJ Fitness & Wellness Center; 2120 Lamberts Mill Road; Scotch Plains, NJ 07076
Saturday, February 23, 2013 10:30AM - 12:30PM