Haya! You know that girls can take care of themselves! Now, you can learn the skills to do just that. In this 2-class course with a Black Belt instructor, you will learn the techniquesand skills to protect yourself from personal assaults, street attacks, and abductions. This program is fun and helps promote physical strength and fitness, as you will start each class wit h a warm up, progress to learn joint and balance exercises and end with fun games. Girls must attend both sessions to complete the course and earn the Badge.
Meets the requirements for Junior Self Defense Badge.